Movies and TvShows featuring "self-defense-training" theme.

A group of good-hearted, but incompetent misfits enter the police academy, but the instructors there are not going to put up with their pranks. A newly-elected female mayor requires the police department to accept all recruits, leading to comedic situations and challenges for the misfit cadets. Mahoney, one of the cadets, tries to get himself thrown out but decides to stay when he falls in love. He befriends other cadets and they face bullying from their superiors. Eventually, they are forced into real action during a riot, where they prove their worth and rescue their instructor from a hostage situation. In the end, they graduate with honors.

Emerald Green is a movie about a teenage girl named Gwen who discovers that she has the ability to time travel. She must learn to control her powers and use them to save the people she loves. Along the way, she becomes involved in a secret society and uncovers a prophecy that could change everything. With the help of her friends, Gwen must navigate the challenges of time travel and learn to harness her powers. This action-packed adventure is filled with romance, suspense, and a strong female lead.

When her husband goes missing during their Caribbean honeymoon, a woman turns into a one-woman army to seek revenge and uncover the truth. With her skills in hand-to-hand combat and self-defense training, she fights against dangerous criminals and finds herself in a deadly showdown.

On her last day at a temp agency, Vivica Stevens is attacked, beaten and left for dead by a co-worker and his friends. Through the use of futuristic “cybernetic” upgrades, she tracks down her assailants to execute bloody revenge.

Sanford Strong is a 20 year veteran of the San Diego Police Department, with leadership credentials in both SWAT and anti-sniper training. He now focuses his survival training on teaching thousands of people worldwide how to survive random acts of violence.