A loner convicted of murder becomes a skilled runner and Olympic hopeful while serving a life sentence in prison. He faces racism, violence, and drug smuggling inside the prison as he trains to break the prison's record time. Along the way, he forms a friendship with his trainer and must navigate the dangers of prison life.
It is New Zealand 1959. Teen swimmer Alex Archer has to battle set backs, intense rivalry and personal tragedy in her bid to win selection for the 1960 Olympic Games in Rome.
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