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Movies and TvShows featuring "cardio" theme.

P90X
Movie

P90X(2004)

9.5

P90X is an intense workout program that combines weightlifting, cardio, and other exercises to help individuals achieve a fit and healthy body. This documentary takes a deep dive into the program's history, benefits, and success stories within 500 characters.

Jillian Michaels: One Week Shred
Movie

Jillian Michaels: One Week Shred(2014)

74Minutes

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Join Billy in 8 Minute Super Charge Cardio, the ultimate workout that is going to take your fitness regime to a new plateau.

The Luna Park Girl
Movie

The Luna Park Girl(1968)

4.2
100Minutes
Core De Force - Agility Strength
Movie

Core De Force - Agility Strength(2016)

37Minutes

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.

Muscle Burns Fat - Sample Workout
Movie

Muscle Burns Fat - Sample Workout(2020)

30Minutes

Muscle Burns Fat - Sample Workout

Insanity
Movie

Insanity(2009)

INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.

Core De Force - MMA Power
Movie

Core De Force - MMA Power(2016)

47Minutes

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Core De Force - MMA Kick Butt
Movie

Core De Force - MMA Kick Butt(2016)

37Minutes

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

10 Rounds - Sample Workout
Movie

10 Rounds - Sample Workout(2020)

39Minutes

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results

Jillian Michaels Kickbox FastFix - Tutorial
Movie

Jillian Michaels Kickbox FastFix - Tutorial(2012)

NR
64Minutes

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Core De Force - Power Sculpt
Movie

Core De Force - Power Sculpt(2016)

36Minutes

A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

Core De Force - MMA Speed
Movie

Core De Force - MMA Speed(2011)

26Minutes

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Core De Force - MMA Shred
Movie

Core De Force - MMA Shred(2016)

37Minutes

Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.

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Discover a wide range of movies and TV shows that revolve around the theme of 'Cardio'. From high-intensity workouts to heart-pounding action sequences, these films and series will keep you on the edge of your seat. Get your adrenaline pumping with the exhilarating world of cardio-themed entertainment.

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