Louise (28) and her team are on a team-building course in a secluded retreat, led by Yin-Yoga coach Verena (48). However, what begins in a feel-good atmosphere increasingly becomes a compulsion to disclose their innermost fears and issues. One after the other, the participants share their traumatic memories during the exercises, hoping to free themselves from their past and thus perform better in their job. Despite being pressured by Verena, Louise struggles to follow suit and becomes more and more of an outsider.

What does the respective age mean for the individual, which topics are currently playing an important role and what are the expectations for the future? The two filmmakers Nancy Camaldo and Veronika Hafner show over 100 people between the ages of 0 and 100 in their everyday lives and also let some of them have their say. From the differences between the protagonists and their living situation, the impression of a complete life is formed, a closed circle of life from birth to death.