Movies like Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37 Min
Rating: 10

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

United States37Min

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Genres

Documentary