Dave Buznik, a timid businessman, is wrongly sentenced to anger management where he meets Dr. Buddy Rydell. Buddy's unorthodox methods push Dave to confront his anger issues. As Dave goes through therapy, he faces challenges that test his limits, including a court case, an intense roommate, and a love triangle. With Buddy's guidance, Dave learns to express his anger and stand up for himself. In the end, he realizes the importance of love and honesty, leading to personal growth and a happy ending.
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